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In this week's episode, Katherine shares her struggle with finding the balance between growing her business and being a mom. She explains how in the beginning, her business was very "Mama focused" - supporting women nutritionally through motherhood, and how it began to shift indirectly as she lost the "mama" herself in it all. 

She describes feeling resentful towards her family and children while wanting to focus more on her business, yet feeling FOMO when away from them for too long... 

After a recent "awakening moment", Katherine realized she no longer felt ALIGNED with the direction her business was heading OR her current role as mother. She starting tuning in more to what better alignment would look like-- what needs are requiring more attention, and what her most important role needs to be currently. This has lead to her shifting how she runs her business AND how she shows up for her family. 

She ends off by sharing some tips for how to find more alignment and the right balance for yourself with being able to do BOTH- YUPP, you can have a career AND be a mom! 

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Looking to connect? Email: [email protected] or DM @mind.body.spirit.mama on Instagram 

Thanks for listening! 

P.S. If you want to start taking responsibility for your wellness and completely transform how you show up in the world--- be sure to take advantage of some MAJOR savings for the Back to Your BEING program, currently $1000 off until the end of May!! Click HERE For more information or to apply today!