TUNING IN

TUNING IN

Hosted by: Katherine Peloso Smith

TUNING IN is where intuition meets strategy in the world of conscious leadership, soulful entrepreneurship, and spirituality. Join Katherine-- Intuitive Leadership Coach--as she brings inspiring conversations and...

All Episodes

Episodes

27. How to Become an "Intuitive Eater"

Join the Back to Your BEING Program Follow on Instagram In this week's episode, Katherine talks all about how to strengthen your intuitive eating practice.  She explains how intuitive eating is a practice of...
View Episode

26. 3 Steps to Having the Life You Desire

Join the Back to Your BEING Program Book a Complimentary Discovery Call  In this week's episode Katherine starts off with a MAJOR life update on where she is living now and how she is slowing re-integrating with her...
View Episode

25. Our Family Adventure with Jake Smith

*Listen to the end for a Big Announcement* In this week's episode, Katherine bring's her husband Jake on to share all about what they've been doing the past 10 months on their "Family Adventure" traveling through...
View Episode

24. Finding the Business/Mama Balance

Book a Complimentary Discovery Call  Learn more about Back to Your BEING In this week's episode, Katherine shares her struggle with finding the balance between growing her business and being a mom. She explains how in...
View Episode

23. The Pep Talk We All Need Right Now

Check out the Back To Your BEING Program  Book a Complimentary Discovery Call  In this week's episode, Katherine shares a motivational "voice note" to help you release what's holding you back/ keeping you stuck and to...
View Episode

22. Pregnancy, Homebirth & Postpartum in a Pandemic

*TRIGGER WARNING* This episode discusses personal pregnancy, birth and postpartum experiences. It also touches on personal views around the pandemic happenings.   In today's episode, Katherine reflects on the birth of...
View Episode

21. Breath Awareness Meditation

*For best audio quality, please listen with headphones* In today's episode, Katherine shares a super special Breath Awareness Meditation that she loves and uses to bing herself back to the present moment during times...
View Episode

20. Balance THIS Hormone for Weight, Energy & Stress Management

FREE TRAINING: "Beat Burnout"  LIVE Tuesday April 18th 8:30pm  Book a Complimentary Discovery Call  In today's episode, Katherine starts off by sharing a mini life update and a major lightbulb/ insight moment she got...
View Episode

19. What to AVOID When You're Burnt-out and Overwhelmed

FREE Training: "Beat Burnout" - Register Here Join The Back To Your BEING Program  In today's episode, Katherine shares a mini life update of where she's at and what's to come!  She then dives in to these 6 key habits...
View Episode

18. 5 Ways to Practice More PRESENCE

This week on TUNING IN, Katherine shares some insights on a topic that she is currently working on incorporating more of herself, and that is: PRESENCE. She covers 5 key practices will support you in developing a...
View Episode

17. Stretching Everyday with Sarah Bresnahan

FREE Spring Clean Meal Plan & Recipe Download  (available only until April 1st) Today Katherine interviews fellow mama and friend Sarah Bresnahan on living her 'Ultimate Intuitive Lifestyle' live in the beautiful...
View Episode

16. Drop the "All-or-Nothing Game"

FREE DOWNLOAD: SPRING CLEAN MEAL PLAN & RECIPES In this week's episode, Katherine touches on the concept of the "all-or-nothing" mindset.  From experiences in her own life, and new insights on where to continue...
View Episode
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.